One of the most popular pieces of home exercise equipment is the stationary bike. The bikes come in a variety of sizes, styles and price ranges, making them suitable for many different people. Having a stationary bike in the home is convenient because it can be used regardless of the weather, and you won't have to travel to a gym for a workout.
People of all fitness levels can benefit from a cardio workout when riding stationary bikes. Beginners often start out using a stationary bike because they can ride it at a comfortable speed without having to worry about straining their muscles. As your skill level increases, you can add tension for the feeling of riding uphill or speed. Users at an advanced fitness level may ride with both high tension and speed for an optimum workout.
Riding a stationary bike is a natural, easy, low impact activity that is gentle on the knees, ankles and back.
Specialty Fitness is your one stop solution for all commercial and home gym equipment needs. We are far more than a fitness equipment store. We offer our customers many perks - like personal consultations, full on-site installation, repair and custom maintenance services from our skilled and highly knowledgeable staff.
Progressive exercise at it's finest.
The perfect workout for any level of fitness.
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Highly reduced impact for joints and knees.
Auto program adjusting TRUE Heart Rate Control.
Built of the finest materials and components, True's PS300 treadmill offers you exercise equipment to deliver a comfortable, reliable workout for many years. Easy to use, comprehensive user interface. More Info: PS300
Weight applied appropriately fits every routine.
Smooth movement and biomechanics are a must.
We offer TuffStuff home gyms to meet the needs of body builders, body sculpting and therapeutic muscle repair. Add their lifetime warranty and incredible customer service and you have huge value. More Info: TuffStuff Home Gyms
Simply beautiful motion and design.
The most amazing total body workout.
- Jamie Baird